Kellen Milad
Kellen Milad
/
Bodyweight Strong
BS [PHASE 2] Week 1 / Day 2: Lower Body
4.9
|
60Β min
|
4 comments
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Equipment required. -Bench or sturdy chair.
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P
Peter β’ 3mo ago
Nice ππ»ππ»
P
Peter β’ 3y ago
πππππ
T
Travis β’ 4y ago
Plyo at the beginning was brutal! Had to take it a little slow.
P
Peter β’ 4y ago
Same as all the others hard, feeling good now though ππ
R
Riccardo β’ 4y ago
Feels great this time!
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