Core Workouts
with Kaytlin Neil
Want a strong core and visible abs? Give these a try!
(Of course you’ll need to also follow the meal plan that can be found in the “insights” section for best results!)
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (3)
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
L
Lara • 1mo ago
Finally a workout that I enjoy so much ♥️
N
Nicole • 1mo ago
Really worked my entire core!
N
Nicole • 1mo ago
Really worked all of my core
B
Bailey • 1y ago
BRUTAL
G
Gabi • 2y ago
Loved it!! The backwards plank one hurt my knees though so my gym bud and I replaced it with Russian Twists!
L
lisa • 2y ago
Great ab workout