Kayla Nielsen
Kayla Nielsen
/
Heart Medicine
W1/D1 Drills Camel & Kapotasana
5.0
|
21 min
|
31 comments
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Yoga
Strength
Lower Body
Legs
Mobility
Intermediate
Intermediate level class. This drill flow will open and activate into the legs and chest to help you prepare for Camel & Kapotasana.
Community
A
Andrea • 8mo ago
Quite a workout!
M
Maria • 1y ago
Feeling amazing!
H
Haley • 1y ago
Love the use of the block!
M
Madeleine • 1y ago
Nice drills ~ strengthen back body and open the front body.
M
Monica • 1y ago
I loved this class
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