Kayla Nielsen
Kayla Nielsen
/
Heart Medicine
Tips for Back Bends
5.0
|
6 min
|
15 comments
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Tune into my top 5 tips for back bending before jumping into your asana practice!
Community
S
Sarah • 1y ago
Thank you for these tips
S
Sarah • 1y ago
Can’t wait to put these tips into practice
N
Nyssa • 1y ago
Revisiting the tip again to remind myself of these engagements during the flows! Thank you! 🙏🏽
H
Hannah • 1y ago
Great tips, thank you!
S
Steffany • 1y ago
🤩
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