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KICK IT With KayKICK IT With Kay
/HIIT

42 MIN EMOM WORKOUT (FULL BODY SWEAT!) ๐Ÿ˜…๐Ÿ’ฆ

5.0|42ย min
Gym
HIIT
Full Body
Lose Weight
Functional
Intermediate
This workout is made up of 4 different 8 minute circuits. View each circuit as a new section. There is also a 10 min stairmaster warmup that will make this workout right about 42 minutes total!

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Sweaty full body ๐Ÿ’ฆ
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