Amazing! As always!! I’m a elementary teacher and life is beyond busy. I wake up at 4:30am to do y’all’s workout every morning before work. ❤️

Ashley

Georgina

Very very good. Stacking this woth an abs

Nicole

Loved it! Great to pair with an arm workout!

Carly

A great strength training workout without weights! I loved the isometric holds. Just a couple modifications needed for my bad shoulder :)

Debbie

Emily

Adrienne

I am dripping from my head to my toes, wowza

HITT it and quit it!! Just my style ❤️

Renae

Such a great workout! I’m traveling right now and it was perfect!

Love it! Perfect for right after some strength work! Thx 😊

Briannie Summers

Love the workouts, positive energy and the encouragement!!

Caroline

Such a great workout! Really appreciated the lower impact as I’m recovering from a surgery.

Shannon

Really enjoyed this workout. Made me work but had me feeling like, yea, I can do this!😊😊

Bianca

Amber

Raelee Sills

Sweating sweating sweating with no equipment! Amazing!

Emily Engemann

It’s been awhile since I’ve done this hiit workout. So good!

Love doing the 3 in a row and then being done with that exercise!!

Summer

Nice little burner….especially when on vacation to keep up the routine!

Terri

Really fun but very sweaty now so it's definitely effective!  thanks

Laura

Such a good workout. I will admit I wanted to stop after 2 rounds but I kept going. Only had to modify one since my shoulder doesn’t like pushups. But still got a great sweat session. Keep it up ladies.

Andrea

That was definitely a great one. Had to gauge how my one shoulder was doing during the shoulder taps and plank hold but modified when needed.

Wow that was an awesome workout this morning that got me going !! Thank you

Caitlin

Love doing the same exercise 3 times in a row!! More like this please.

That felt so good … you guys make me want to keep going ❤️

Super simple quick easy to follow and sweaty! 🙏🏼😅😅❤️

Sabrina

Angela

Goes by so fast! But I really feel it in my core 👍

Bonnie

I liked it. I need to know what I should do each day. I do way to much cardio and I’m seeing no changes. Will there be a program with weights, cardio, and diet? Also, do you have a perm!!! ❤️

Brandy

I just finished doing college track and was very burnt out but these videos help me enjoy moving my body again! Thanks so much!

Andee

OMG … so busy today but doing this makes me know I have done a workout … so it’s all good … u guys are amazing ❤️❤️

Man O Man You 2... Those triceps dips get me everytime!

Great workout! Feeling like a new woman today 😘

Great start to my Monday…did 3 workouts last week … aiming for 4 this week … ⭐️

The sweat is real ladies ☺️☺️⭐️👍❤️

HIIT At Home

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