W1/D7- REST

More workouts from Karina Vee

W1/D1 Do this before you start!

5.0

1

W1/D1 Week 1- ABS OF THE WEEK

5.0

1

W1/D1 Week 1/Day 1-FULL BODY KICKSTART!

5.0

3

W1/D2- Week 1- Day 2 -LEAN LEGS

4.9

14

W1/D3 Week 1- Day 3-QUICK CARDIO BLAST

5.0

2

W1/D4 Week 1- Day 4 Active Rest

5.0

0

W1/D5 Week 1- Day 5-35 Min ARM BUILD

5.0

4

W1/D6 Week1-Day 6-Pilates SCULPT

5.0

3

W1/D7 Week 1- Day 7 REST

5.0

0

W2/D1 (ABS OF THE WEEK)

5.0

1

W2/D1 BEST BOOTY

5.0

3

W2/D2 Upper Body Sculpt + Cardio

5.0

5

W2/D3 Tabata HIIT & Abs

5.0

2

W2/D4 Active Rest

5.0

0

W2/D5 Booty & Core Pyramid

5.0

4

W2/D6 Pilates Sculpt

5.0

0

W3/D1 Arms & Abs Quick Burn

5.0

0

W3/D2 Abs of the week (week 3)

5.0

0

W3/D2 Booty Burn 🍑🔥

5.0

5

W3/D3 TOTAL SHRED

5.0

10

W3/D4 Active Rest

5.0

0

W3/D5 Total Body

5.0

5

W3/D6 Legs- Inner Thigh Focus

5.0

2

W3/D6 Pilates Flow

5.0

2

W3/D7- REST

5.0

0

W4/D1 Week 4- Day 1-Full Body Burner

5.0

2

W4/D2- Week 1- Day 2 -LEAN LEGS

5.0

1

W4/D3 Pilates X Strength

5.0

0

W4/D4-35 Min ARM BUILD

5.0

1

W4/D5 Active Rest

5.0

0

W4/D6-QUICK CARDIO BLAST

5.0

1

W4/D7- REST

5.0

0