Name: Playbook - Karina Vee - W3/D5 Total Body
Uploaded: 2024-01-14T18:25:48.470Z
Duration: 45 min
Description: W3/D5 Total Body

Jasmine

Jess Diab

Love this full body workout!!!! Takes my workout to new heights!

Nicole

Irina Osminin

I love the unilateral circuit at the end!

Milda

Full Body 👏🏻👏🏻🔥🔥 
Today’s total body will be a mental push 🤜🏻

Equipment: medium weights 8-15 lbs 

Don’t forget to share your sweaty workouts and let me know how the week went! #trainwithKV

W3/D5 Total Body

That was an awesome fit test!!! Thank you!!!

W1/D1 Do this before you start!

Jamie S Limbaugh

I did what I could. It seems I may have an injury.

W1/D1 Week 1- ABS OF THE WEEK

Reem

What doesn’t kill you makes you stronger!! Thank you for making me stronger!!! Loved the advanced ab moves!!! 🔥🔥🔥🔥

Awesome, quick full body blast 💪🏻  Ab finisher was 🔥

Brynn

W1/D1 Week 1/Day 1-FULL BODY KICKSTART!

Love how you designed this one to feel like a home Barry’s … whew !

Shannon

W1/D2- Week 1- Day 2 -LEAN LEGS

Powerful and fun cardio!! Loved the tunes!!!

Vanessa

W1/D3 Week 1- Day 3-QUICK CARDIO BLAST

W1/D4 Week 1- Day 4 Active Rest

SWEET newborn infant jesus my AAAARRRRMMMSSS 🔥🔥🔥

W1/D5 Week 1- Day 5-35 Min ARM BUILD

Great class. One of my favourites! Also, “Don’t half ass, we want full ass”. 😂

W3/D5 Total Body

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