Karina Rabin

Karina Rabin

You do you, I do me and we do it together "Consistency is your strength; progress is your reward"

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
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Included in subscription

START HERE
START HERE
  • Weight Loss
  • 1 month, 7 days per week
Beginner 15-Min
Beginner 15-Min
  • Strength
  • 4 weeks, 5 days per week
  • Weight Lifting, Lifestyle, Shoulders
Daily LIVE Workout
Daily LIVE Workout
  • Lean Muscle
  • 7 days, 7 days per week
Gym
Gym
  • Lean Muscle
  • 7 days, 7 days per week
Home workouts
Home workouts
  • Lean Muscle
Lower Body
Lower Body
  • Strength
  • Upper Body, Shoulders
  • All Levels
Upper Body
Upper Body
    Glutes
    Glutes
      Tough Love
      Tough Love
      • Lean Muscle
      • 30 days, 4 days per week
      Full Body Workout
      Full Body Workout
        Karina’s Daily Meals
        Karina’s Daily Meals
        • Weight Loss
        • 5 months, 7 days per week
        NUTRITION
        NUTRITION
        • Weight Loss
        • 100 months, 5 days per week
        • Nutrition
        • All Levels
        Love this app!!! Every workout is challenging and I've had amazing results.
        Carrie
        Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
        Laura
        Clear, strightforward, focused workouts that are enjoyable and effective.
        Jess
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        I struggled with weight issues since high school. Being surrounded by tempting treats and lacking self-control, I found comfort in unhealthy eating habits. My parents worked long hours, leaving me to rely on nearby pizzerias and Chinese restaurants for meals. An incident during ice hockey and a disappointing prom exper... Read more

        App Features

        Reminders
        Set workout reminders to stay on track!
        Tracking
        Track your progress and share it to Instagram
        Favorites
        Save your favorite workouts with one tap
        Streaks
        Make sure you stay on track with your goals
        Community
        Connect with supportive, real people
        Notes & Logging
        Track your weights, time, and reps. Take notes to capture your thoughts when working out
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        Reminders
        Set workout reminders to stay on track!

        Frequently asked questions

        What makes Playbook different? How do I know it will work for me?
        If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
        I'm a beginner, is Playbook for me?
        No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
        I work during the day and not able to work out LIVE with you
        That's OK! I rarely work out Live. I record my workouts live in my basement and then post them for you to do on your own time. I work out at a time that suits my lifestyle, and you will work out when it's best. You do you, I do me, and we do it together. The time of day doesn't matter.
        What Do I need to purchase for your workouts?
        I have workouts that require minimal equipment (like dumbbells, bands, or a yoga mat) and some that require resistance bands. There’s something for everyone — regardless of equipment — to help you get in shape.

        24/7 customer support

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        We only send emails occasionally and we respect your privacy