Juice & Toya Juice & Toya

W2/D5 [Pyramid Workout] BW

Name: Playbook - Juice & Toya - W2/D5 [Pyramid Workout] BW
Uploaded: 2024-04-28T06:00:56.195Z
Duration: 45 min
Description: W2/D5 [Pyramid Workout] BW

4.8|45 min|12 comments

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Today's workout is a 30 minute pyramid workout. Workout instructions: Begin by completing 1 rep of each exercise. Then, 2 reps of each exercise... etc. until 30 minutes as up. Try to get as high up the "pyramid" of reps as ... more

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Kertina • 1y ago

W2D5✔️ 13 rounds up to finishing the push-ups 🥵🔥

Anna • 1y ago

10 reps x 8.5 set Some with dumbells, some without

Anca • 2y ago

Completed 14 rounds - the first 8 rounds, I did the push-ups on my toes. I feel great! Now it’s time to eat! 😅 Thanks J&T - it was the perfect finisher for this W2!!! 🔥

Katie • 2y ago

😅 🔥

Ashley • 2y ago

🔥🔥🔥