Name: Playbook - Judd Lienhard - Weight Selection & Logging your workouts
Uploaded: 2024-12-13T18:40:41.956Z
Duration: 1 min
Description: Weight Selection & Logging your workouts

Evan

Thanks for this. Looking forward to learning some new moves!

Paul

Loving how detailed the app is, the function and use and how we can input these data points is a game changer!

RD Matthew Sanchez-Almeda

Just getting started and excited to see how things go. I’m on a rest week after competing so it should be a perfect time to ease into some of the basics.

James

Tony

Bruno BONDIOLI

Boris

Clarence

Randy

This is a cool feature to keep track of your workouts. Never used an app to log my workouts. For over 24+ years of training, I've always kept a log of my training on paper. I'm old school, I like paper and pen haha. But this feature is cool and maybe I'll give it a shot.

Brad

Excited to get started.  Hoping I can do a couple workouts a week with my girls.

Eric

Bryant

Robert

Logging your workouts

Weight Selection & Logging your workouts

Been trynna workout felt like I’ve been doing it wrong seen your profile and saw how you trained thought I’d give it a shot to see how far I can go

Sully

Wilma

Scott Torres

Start Here: Program Overview

Q: I'm doing 2 workouts a day (Mon to Fri). One is cardio. The other is Judd's training plan. I take 2 hrs between workouts. Is it best to do cardio 2nd? Cardio 2nd seems smarter, so muscles & major body movers are fresh/ready. Input please! Thanks!

Weight Selection & Logging your workouts

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