Josh Bailey
Josh Bailey
/
The Classic Bro Split
W2/D3 Back Volume
4.9
|
60Β min
|
36 comments
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Volume back workout will either have more sets or repetitions so be prepared to add weight as reps decrease or work with a comfortable but still challenging weight to do 15-20 reps with These types of workouts help you put o
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B
Brooks β’ 3mo ago
Amazing
A
Alain β’ 4mo ago
That last workout had the ladies watching.π
D
Darryl β’ 5mo ago
Great
A
Alain β’ 6mo ago
That last workout had the hoes watching
D
Darryl β’ 7mo ago
Awesome
Show More
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