Josh Bailey
Josh Bailey
/
The Classic Bro Split
W2/D6 Arms Volume
5.0
|
60 min
|
32 comments
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This volume arm workout will either have more sets or repetitions so be prepared to add weight as reps decrease or work with a comfortable but still challenging weight to do 15-20 reps with These types of workouts help you p
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D
Darrell • 3mo ago
The Failures were punishment enjoyed.
D
Darryl • 4mo ago
Great
D
Darryl • 7mo ago
Great
D
Darryl • 9mo ago
Great
N
Nathan • 1y ago
🔥🔥 Thanks my bro
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