Josh Bailey
Josh Bailey
/
The Classic Bro Split
W4/D1 Chest Volume
4.9
|
75 min
|
28 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
This chest workout is designed to build muscle in all of the major areas of the chest. In this workout you should be aiming for the correct weight to where you fail at each rep number to get the maximum result of this workout
...
more
Community
D
Darrell • 2mo ago
Great workout
D
Darryl • 4mo ago
Great
D
Darryl • 7mo ago
Great
K
King • 8mo ago
Chest day was intense 💪🏼💪🏼
D
Darryl • 9mo ago
Awesome
Show More
More workouts from
Josh Bailey
W1/D1 Chest Gainz
4.9
165
W1/D2 Leg Gainz
4.9
79
W1/D3 Back Gainz
4.9
68
W1/D4 Shoulder Gainz
4.9
53
W1/D5 Leg Gainz
4.9
44
W1/D6 Arm Gainz
4.9
70
W2/D1 Chest Volume
4.9
45
W2/D2 Legs Volume
4.9
33
W2/D3 Back Volume
4.9
36
W2/D4 Shoulders Volume
4.9
35
POWERED BY
PLAYBOOK
Community