Jorry Francis

Jorry Francis

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

START HERE
START HERE
    WARM-UPS
    WARM-UPS
    • Functional
    • All Levels
    MY CURRENT SPLIT *NEW
    MY CURRENT SPLIT *NEW
    • Lean Muscle
    • 8 weeks, 6 days per week
    • All Levels
    12 WK GYM
    12 WK GYM
    • Strength
    • 12 weeks, 5 days per week
    12 WK HOME
    12 WK HOME
    • Strength
    • 12 weeks
    PEACHY QUEEN
    PEACHY QUEEN
      SHORT & SPICY
      SHORT & SPICY
        NUTRITION
        NUTRITION
          4 THE BESTIES
          4 THE BESTIES
            avatar

            Personal trainer, strength coach!

            I started my journey about four years ago and quickly fell in love with the gym. I grew up playing sports, my entire life, so it gave me that competitiveness again! I have been lucky enough to coach hundreds of women and help them find their love for fitness. I have ventured into alot of different types of strength training. running, HIIT, CrossFit, and now progressive overload which is where I have seen the most muscle growth. I hope I can help you find your true self and guide you on this fitness journey 🤎

            Paid programs

            A Stronger YOU
            A Stronger YOU
            • Progression
            • 4 weeks, 5 days per week
            • All Levels
            Vol 8 GYM
            Vol 8 GYM
            • Strength
            • 4 weeks, 6 days per week
            • Bodybuilding
            Vol 8 HOME
            Vol 8 HOME
            • Strength
            • 4 weeks, 6 days per week
            Vol 7 GYM
            Vol 7 GYM
            • Conditioning
            • 8 weeks, 6 days per week
            • Crossfit
            Vol 7 HOME
            Vol 7 HOME
            • Mobility
            • 8 weeks, 6 days per week
            • Crossfit
            Vol 6
            Vol 6
            • Conditioning
            • 4 weeks, 6 days per week
            • Calisthenics
            Vol 5 GYM
            Vol 5 GYM
            • Conditioning
            • 4 weeks, 5 days per week
            • Running
            Vol 5 HOME
            Vol 5 HOME
            • Endurance
            • 4 weeks, 5 days per week
            • Crossfit
            Vol 4 GYM
            Vol 4 GYM
            • Gain Muscle
            • 4 weeks, 6 days per week
            Vol 4 HOME
            Vol 4 HOME
            • Flexibility
            • 4 weeks, 6 days per week
            • Cycling
            Vol 3
            Vol 3
            • Conditioning
            • 4 weeks, 6 days per week
            • Crossfit
            Vol 2
            Vol 2
            • Strength
            • 4 weeks, 6 days per week
            • Crossfit
            Vol 1
            Vol 1
            • Endurance
            • 4 weeks, 6 days per week
            • Running

            App features

            Reminders
            Set workout reminders to stay on track!
            Video Workouts
            Easy-to-follow videos for every workout in the program.
            Notes & Logging
            Track your weights, time, and reps. Take notes to capture your thoughts when working out
            Streaks
            Complete at least one workout every week to get a streak!
            Favorites
            Save your favorite workouts with the click of a button.
            Stream Anywhere
            Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
            /images/landing/features/reminders.pngframe
            /images/landing/features/reminders.pngframe
            Reminders
            Set workout reminders to stay on track!

            Frequently asked questions

            What makes Playbook different? How do I know it will work for me?
            If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
            I'm a beginner, is Playbook for me?
            No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
            Do I need to purchase equipment?
            It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

            24/7 customer support

            Stay in touch and get exclusive insights, special offers & more

            We only send emails occasionally and we respect your privacy