Joner Football
Joner Football
/
Speed & Agility
Speed and Agility using the ball! Passing & 1st touch
4.9
|
15 min
|
3 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
A series of drills where you need to move your feet quickly to perform these drills at a higher intensity.
Community
S
Steve • 2y ago
Great for fitness.
T
Talmon • 2y ago
Great
Show More
More workouts from
Joner Football
Welcome to SAQ | More to come in this section | Watch this
4.6
1
Speed & Agility Drills | Change of Direction
4.5
11
SAQ drill with & without the ball |Change of Direction drill
4.8
8
5 Change of Direction Drills | Extended Version
4.8
2
5 SAQ Drills | individual & partner training
4.7
3
Working in tight spaces drill | Footwork whilst receiving
4.4
2
8 SAQ Drills with & without resistance | 1st part only *
4.6
5
How to include fast feet in Passing & 1st touch drills
4.7
4
GET FASTER FEET IN 7 DAYS | FULL PROGRAM! | +ESP
5.0
0
Train the speed of thought as well as your feet! Try this
4.5
3
Amazing change of direction drill & Dribbling Drills | ESP+
4.8
0
Variation of Speed & agility | Dribbling Drills | ESP+
4.9
2
Speed & Agility Drills | Change of Direction drills | ESP
4.8
1
SAQ | Passing & 1st touch | Awareness Drills | ESP+
5.0
2
Basic & advanced SAQ drill with Pro's | Coach Joner
4.9
2
20 Ladder Drills | Joner Football
4.9
2
2 speed & agility drills | Lee & Shane
5.0
0
Speed and Agility | Full Training Session | Coach Shane
5.0
0
What makes a good Midfielder | Midfielder Camp Part 1
5.0
0
4 simple Speed & Agility Drills | Coach Lee & Shane
5.0
0
What makes a good attacker? | Attackers Camp: Part 1
5.0
0
Reaction Drill | Cognitive Training
4.8
0
Easy Dribbling Drill | Speed Switch and Play
5.0
0
Speed & Agility | Training Session
5.0
0
Speed & Agility Drill | Team Training
5.0
0
Agility Drill - 4 variations
5.0
0
SAQ Drills | Indoor Session
5.0
0
POWERED BY
PLAYBOOK
Community