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Joner FootballJoner Football
/Speed & Agility

Speed & Agility Drills | Change of Direction

4.5|45 min|11 comments
Great awareness drill that develops the following: - Change of direction ... more


Community

A
Anehita700? 5mo ago
Great
M
Manuel 1y ago
Awesome
R
Ryan 1y ago
Do this with my players and they love it!!! Great drill💯
B
Boris 1y ago
Nice drill
R
Rohan 2y ago
Great exercises

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