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Joner FootballJoner Football
/Speed & Agility
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8 SAQ Drills with & without resistance | 1st part only *

4.6|25Β min|5 comments
Just the first 8 drills guys


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A
Anehita700? β€’ 4mo ago
Great
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Noraa β€’ 10mo ago
πŸ‘ŒπŸ’―πŸ’―
S
Steve β€’ 2y ago
Great drill going to try in my next session.
N
Noah β€’ 2y ago
Loved it
A
Adam β€’ 2y ago
Great my son and his friends really liked this

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