Joe Walker

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Kettlebell Hypertrophy
Kettlebell Hypertrophy
  • Gain Muscle
  • 8 weeks, 4 days per week
  • Weight Lifting, Lower Body, Upper Body
  • Intermediate
Kettlebell Endurance
Kettlebell Endurance
    Dumbbell Training
    Dumbbell Training
    • 6 weeks
    • Functional, Strength, Build muscle
    Return to Strength
    Return to Strength
    • Strength
    • 4 weeks
    • Performance, Strength, Functional
    Stability
    Stability
    • 4 weeks
    • Functional, Mobility, Full Body
    Mobility
    Mobility
    • 4 weeks
    • Mobility, Functional, Stretching
    Prehab/Rehab
    Prehab/Rehab
    • 4 weeks
    • Mobility, Stretching, Flexibility
    Movement Skills
    Movement Skills
    • 4 weeks
    • Functional, Performance, Athletic
    avatar

    Performance Physical Therapist & Coach

    Joe Walker is the owner of Athletes’ Therapist. He graduated first in his class with a Master’s Degree in Physical Therapy from California State University of Long Beach in 2007. Joe is an American Physical Therapy Association Board Certified Sports Specialist (SCS). He is a dedicated, highly motivated physical therapist offering 14 years of outpatient/sports clinical expertise. He specializes in bridging the gap between rehabilitation and performance utilizing a holistic approach to injury. While Joe has earned an elite reputation rehabbing the world’s best professional athletes and Olympians, he provides the same services to high school, collegiate, and amateur athletes as well as individuals looking to recover from injury or surgery in the most effective manner. His practice focuses primarily on functional movement screening/assessment, manual therapy, fundamental movement restoration utilizing corrective exercise progressions, and rehabilitation techniques that prevent and/or resolve the core cause of injuries. He has extensive training in manual orthopedic techniques including Mulligan Mobilizations with Movement, Functional Range Conditioning, Osteopathic-Based Muscle Energy Techniques (MET), Maitland Graded Mobilization Techniques, and Functional Release/Instrument Assisted Soft Tissue Mobilization. He produces successful results through his “hands on” approach. When Joe is not busy at work in the clinic, he enjoys teaching return to sports rehab mentorships, spending time with his daughters, surfing, snowboarding, hiking, camping, and listening to music. “Health is not avoiding the bad. Health is constantly seeking the good. Relationships, Foods, Activities, and Opportunities”

    App features

    Reminders
    Set workout reminders to stay on track!
    Video Workouts
    Easy-to-follow videos for every workout in the program.
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Complete at least one workout every week to get a streak!
    Favorites
    Save your favorite workouts with the click of a button.
    Stream Anywhere
    Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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    Reminders
    Set workout reminders to stay on track!

    Frequently asked questions

    What makes Playbook different? How do I know it will work for me?
    If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
    I'm a beginner, is Playbook for me?
    No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
    Do I need to purchase equipment?
    It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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