profile picture
Brad and Jess GouthroBrad and Jess Gouthro
/Build a Butt EXTREME

Day 28: Jump Rope Booty Cardio (JRBC)

4.0|12 min|1 comment
Cardio
Glutes
Jump Rope with fast paced Booty exercises for a quick fat burning cardio sesh Use your timer set on 30:30 for 12 rounds. ... more


Community

M
Monique 1y ago
Fun

More workouts from Brad and Jess Gouthro

Day 1: Glute Activation Warm Up & Muscle Massage Cool Down
5.0
1