Supersets workout π
β’ Follow the pairs of exercises together, resting 10 sec or less between exercises (just enough time to change positions or weights)
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Vanessa β’ 1y ago
Today was a day where I really did NOT feel like doing anything⦠but I did it and it was amazing!
Perfect workout - 2 exercises per set, a little cardio session in between. Just makes you feel good, even if you were not motivated at all π₯
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