profile picture
Jessica CahoyJessica Cahoy
/Sore In '24 Challenge

W1/D3 Sore in ‘24 | Week 1 Wednesday | Abs + Lower Body

5.0|24 min|18 comments
Unlock this workout and 50,000 more
Don’t forget weekly winners will be winning $50 to Just Meats, various $50 gift cards (The first week will be a $50 Rogue Fitness Gift Card!!!) AND a free Nutrition Consult! So be SURE to be posting your sweaty selfies on you... more

Community

K
Karen • 3mo ago
That leg burn is real on this one!
A
Anna • 3mo ago
Loved it. Had to scale because I dont have an erg or wall ball but I feel worked 💪🏼
I
Iulia • 3mo ago
Rowing is not my thing at all so this was a whole workout of hard.
R
Rachel • 4mo ago
I modified some but loved it!
L
Lauren • 4mo ago
Had to do yesterday’s workout today, and even though I did not feel like doing it, I’m so glad I did! Mission accomplished. 🙌🏻

More workouts from Jessica Cahoy

Sore In '24 Intro - Starts Jan 1st
5.0
3