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Jessica CahoyJessica Cahoy
/Sore In '24 Challenge

W1/D1 Sore in ‘24 | Week 1 Monday | Lower Body

4.9|24 min|32 comments
WELCOME to the SORE IN ‘24 CHALLENGE! We are so excited you’re here! Don’t forget weekly winners will be winning $50 to Just Meats, various $50 gift cards (The first week will be a $50 Rogue Fitness Gift Card!!!) AND a free ... more


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Karen 1mo ago
Round 3 of this program for me…the programming is just what works for me where I am at right now. Did this workout with 8 lb dumbbells instead of no weights this time. 🙌🏻
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Rae 2mo ago
Ouch. 9 weeks PP w/baby #5 (in 5.5 yrs)
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Lindsey 3mo ago
Restarting this challenge because I want to finish something for me 💪🏼
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Karen 3mo ago
Slidin back in here for round 2!!! I love the programming of this challenge and working on new goals the next 6 weeks! Happy Monday!
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Anna 3mo ago
So fun! I dont have a bike so I ran instead. I feel worked!!

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