jess at the code

core & more

core & more

Get started today!

These workouts are full class flows. We go through them together — from start to finish. 🙌🏻 They vary in length from 20-50ish minutes, Beginner to Advanced levels. Grab a mat, props if needed, and let’s go!

Workouts

Contemporary Pilates/Strength Supersets! 🔥🔥🔥
Contemporary Pilates/Strength Supersets! 🔥🔥🔥
5.0
Advanced Flow w/ Props!
Advanced Flow w/ Props!
5.0
1
Reformer vs. Mat!
Reformer vs. Mat!
5.0
1
Core Balance Challenge!
Core Balance Challenge!
5.0
Small Ball! 🟣 - Body by Jess Live ✨
Small Ball! 🟣 - Body by Jess Live ✨
5.0
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
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About jess at the code

Online personal trainer

Hi! I’m Jess Sylvia, an NYC-based Pilates teacher and Certified Personal Trainer. After 11 years with a home base in Los Angeles and a work life on the road, I decided to pursue a full-time career in fitness. I moved to NYC full time to continue my studies with the world’s top Pilates school, Power Pilates. I am currently both certified by and teaching at their flagship location in Manhattan. When you partner with me, you not only get a killer workout, but you learn the art of Contrology, the original name for Pilates. These exercises teach you to control even the smallest muscles within your body, and strengthen your connection not only with your core, but also with your mind. You can expect a blend of Classical and Contemporary Pilates workouts. I’m open to suggestions and requests, so please don’t hesitate to ask! :) In case it’s not clear, I’m a total Pilates nerd. When I’m not practicing, you can find me e-skating around the city, exploring new art installations, or indulging in oysters & bubbly (my fave!). Sucker for all things soft & cozy, a great lip balm, and french fries.

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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