jess at the code

jess at the code

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
60 on 60 - Day 1
5.0
6
My Collections

Pilates Teacher and Wellness Junkie

Hi! I’m Jess Sylvia, an NYC-based Pilates teacher and Certified Personal Trainer. After 11 years with a home base in Los Angeles and a work life on the road, I decided to pursue a full-time career in fitness. I moved to NYC full time to continue my studies with the world’s top Pilates school, Power Pilates. I am currently both certified by and teaching at their flagship location in Manhattan. When you partner with me, you not only get a killer workout, but you learn the art of Contrology, the original name for Pilates. These exercises teach you to control even the smallest muscles within your body, and strengthen your connection not only with your core, but also with your mind. You can expect a blend of Classical and Contemporary Pilates workouts. I’m open to suggestions and requests, so please don’t hesitate to ask! :) In case it’s not clear, I’m a total Pilates nerd. When I’m not practicing, you can find me e-skating around the city, exploring new art installations, or indulging in oysters & bubbly (my fave!). Sucker for all things soft & cozy, a great lip balm, and french fries.
Goals
• increase balance & flexibility • improve overall posture & confidence • strengthen your core • help to ease back pain • build muscle • boost energy • raise the corners of your mouth :)
Training Requirements
Most of my workouts can be done with just you and cushy mat at home. Pilates is usually done on a thick mat, so the juicier the better! Optional Props: • light weights • resistance bands • yoga blocks • sliders (or hand towels!) • foam roller
Accomplishments
• 600-Hour Power Pilates Comprehensive (Summer 2020) • Power Pilates Classical Mat Pilates Certification • NASM Certified Personal Trainer • POP Pilates Certified • Can be found teaching at the Power Pilates Flagship in NYC
Why download my app?
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
1
Sign up for the app. Start today for $1 or save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!