jess at the code
jess at the code
/
core & more
Reformer vs. Mat!
5.0
|
60 min
|
1 comment
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I hop on my reformer to demonstrate exercises and talk you through the mat translations! It’s super cool to see how you can perform these exercises on and off the apparatus. Have a reformer at home? Awesome! Join me on the ca
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M
Madison • 3y ago
Amazing!
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