jess at the code
jess at the code
/
core & more
Advanced Flow w/ Props!
5.0
|
45 min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Give this challenging new workout a go while grooving out one of my favorite 90s pop playlists. Featuring a fun leg series on the ball inspired by the classical Spine Corrector. ☺️ Level: Intermediate/Advanced
...
more
Community
M
Marcela • 2y ago
Great workout, but also very calming.
Show More
More workouts from
jess at the code
Contemporary Pilates/Strength Supersets! 🔥🔥🔥
5.0
0
Reformer vs. Mat!
5.0
1
Core Balance Challenge!
5.0
0
Small Ball! 🟣 - Body by Jess Live ✨
5.0
0
Magic Circle Madness! ✨🔘
4.8
1
Foam Roller! - Body by Jess Live 🧡
4.7
1
Total Body Resistance Band - Body by Jess Live ✨
5.0
1
Pilates with a Yoga Block!
5.0
1
Advanced Mat Class
5.0
2
Core & More — Foam Roller!
5.0
17
Intermediate Mat Class
4.7
9
POWERED BY
PLAYBOOK
Community