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jess at the codejess at the code
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Advanced Flow w/ Props!

5.0|45 min|1 comment
Give this challenging new workout a go while grooving out one of my favorite 90s pop playlists. Featuring a fun leg series on the ball inspired by the classical Spine Corrector. ☺️ Level: Intermediate/Advanced... more


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Marcela 2y ago
Great workout, but also very calming.

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