Why only 10 latest workouts? You have to keep up friends!! I post new workouts and drills so you’ll always be learning something new.
Can I save workouts so they don't disappear? Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing? •Power Vinyasa
•Mobility Drills
•HIIT Workouts
•Hypertrophy Workouts
•Bodyweight Circuits
•Booty Burners
•Inversion Training
and...
•Slow Flow
Does the workouts require any equipment? Not all, but some may encourage light weights, bands or yoga blocks.
What’s the main goal for your workouts? To become leaner, stronger, more connected to that beautiful body of yours... and of course, to feel even more awesome than you were the day before.