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Jazelyn RaeJazelyn Rae

30 Minute Mobility Flow

5.0|30 min|3 comments
Energize and open up your body with this dynamic flow! Focus: functional movement for your hip joints and full body stretching. Perfect flow for that early morning wake up ☀️


Melissa 9mo ago
Felt great just what I needed. Thanks
Michelle 2y ago
Obviously I love all of your classes but this was a little different. Im feel tighter than usual this morning so I should have done a little warm up before hand but I like how it’s short and sweet and it covered majority of the body which I like.
Zane 2y ago
Lovin these workouts! Great change of pace and challenging :)

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