NEW.
with Jazelyn Rae
Together we’re going to kick A##! Are you ready?! With intense body weight exercises, light resistance work and powerful yoga sprinkled in - get ready to feel as strong as the Hulk and as graceful as the Black Swan. My goal i... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
3.33/5
2
25 min
5/5
2
30 min
5/5
3
30 min
5/5
0
30 min
4.78/5
1
20 min
+5 sessions more
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up friends!! I post new workouts and drills so you’ll always be learning something new.
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
•Power Vinyasa
•Mobility Drills
•HIIT Workouts
•Hypertrophy Workouts
•Bodyweight Circuits
•Booty Burners
•Inversion Training
and...
•Slow Flow
Does the workouts require any equipment?
Not all, but some may encourage light weights, bands or yoga blocks.
What’s the main goal for your workouts?
To become leaner, stronger, more connected to that beautiful body of yours... and of course, to feel even more awesome than you were the day before.
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up friends!! I post new workouts and drills so you’ll always be learning something new.
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
•Power Vinyasa
•Mobility Drills
•HIIT Workouts
•Hypertrophy Workouts
•Bodyweight Circuits
•Booty Burners
•Inversion Training
and...
•Slow Flow
Does the workouts require any equipment?
Not all, but some may encourage light weights, bands or yoga blocks.
What’s the main goal for your workouts?
To become leaner, stronger, more connected to that beautiful body of yours... and of course, to feel even more awesome than you were the day before.
Features that support your success
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Streaks
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Streaming
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
S
Sascha • 3mo ago
Amazing! I am so tight and wound up that really helped stretch me out
M
Melissa • 2y ago
Felt great just what I needed.
Thanks
S
Sam • 3y ago
Dope
R
Rossana • 3y ago
Just what i needed
A
Adrienne • 3y ago
Stretch it out at the end!!!
K
Katie • 4y ago
Great instruction but would really love some BG music to up the vibe. Feel like you also need to use lighter weights so you can demo properly and move more timely through the sets instead of swinging your weights and stopping to rest 🙏
Thank you