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JTM FITJTM FIT
/Functional Method 3.0

TFM 3.0: Week 1 - Thursday

5.0|65 min|4 comments
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Upper Body Push / Pull Warm Up: Perform each exercise one after the other with no rest in between exercises. Do 1 set.... more

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Lance • 1mo ago
✅
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Jarrad • 3mo ago
🙌❤❤
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Sean • 4mo ago
A friend complimented my routine today, thanks to this! Do as much as you can in the 65 min he estimates for this workout. Keep an internal clock
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Patrick • 6mo ago
Good

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