JTM FIT
JTM FIT
/
Functional Method 3.0
TFM 3.0: Week 1 - Monday
4.9
|
75 min
|
11 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Leg Day Warm Up: Perform each exercise one after the other with no rest in between exercises. Do 1 set.
...
more
Community
J
Jonathan • 20d ago
Fantastic
P
Phillip • 21d ago
Awesome leg day, feeling good!
P
Paulina • 25d ago
Thanks / muchas gracias 🤘🏻
L
Lance • 1mo ago
🫠
G
Garrett • 2mo ago
Loved this workout!! Wasn’t too easy! 💪🏼
Show More
More workouts from
JTM FIT
START HERE 🎥
4.5
0
How heavy you should be lifting 🎥
5.0
0
TFM 3.0: Week 1 - Tuesday
5.0
8
TFM 3.0: Week 1 - Wednesday
5.0
0
TFM 3.0: Week 1 - Thursday
5.0
4
TFM 3.0: Week 1 - Friday
5.0
3
TFM 3.0: Week 1 - Saturday
5.0
0
TFM 3.0: Week 2 - Monday
5.0
4
TFM 3.0: Week 2 - Tuesday
5.0
3
TFM 3.0: Week 2 - Wednesday
4.9
0
TFM 3.0: Week 2 - Thursday
5.0
2
TFM 3.0: Week 2 - Friday
5.0
2
TFM 3.0: Week 2 - Saturday
5.0
0
TFM 3.0: Week 3 - Monday
5.0
3
TFM 3.0: Week 3 - Tuesday
4.9
2
TFM 3.0: Week 3 - Wednesday
5.0
0
TFM 3.0: Week 3 - Thursday
4.9
2
TFM 3.0: Week 3 - Friday
4.9
4
TFM 3.0: Week 3 - Saturday
5.0
0
TFM 3.0: Week 4 - Monday
5.0
1
TFM 3.0: Week 4 - Tuesday
5.0
3
TFM 3.0: Week 4 - Wednesday
5.0
0
TFM 3.0: Week 4 - Thursday
5.0
2
TFM 3.0: Week 4 - Friday
5.0
2
TFM 3.0: Week 4 - Saturday
5.0
0
TFM 3.0: Week 5 - Monday
4.4
0
TFM 3.0: Week 5 - Tuesday
5.0
1
TFM 3.0: Week 5 - Wednesday
5.0
0
TFM 3.0: Week 5 - Thursday
5.0
0
TFM 3.0: Week 5 - Friday
5.0
1
TFM 3.0: Week 5 - Saturday
5.0
0
TFM 3.0: Week 6 - Monday
4.9
0
TFM 3.0: Week 6 - Tuesday
5.0
1
TFM 3.0: Week 6 - Wednesday
5.0
0
TFM 3.0: Week 6 - Thursday
5.0
0
TFM 3.0: Week 6 - Friday
5.0
0
TFM 3.0: Week 6 - Saturday
5.0
0
TFM 3.0: Week 7 - Monday
5.0
0
TFM 3.0: Week 7 - Tuesday
5.0
0
TFM 3.0: Week 7 - Wednesday
5.0
0
TFM 3.0: Week 7 - Thursday
5.0
0
TFM 3.0: Week 7 - Friday
5.0
0
TFM 3.0: Week 7 - Saturday
5.0
0
TFM 3.0: Week 8 - Monday
5.0
0
TFM 3.0: Week 8 - Tuesday
5.0
0
TFM 3.0: Week 8 - Wednesday
5.0
0
TFM 3.0: Week 8 - Thursday
5.0
0
TFM 3.0: Week 8 - Friday
5.0
0
TFM 3.0: Week 8 - Saturday
5.0
0
POWERED BY
PLAYBOOK
Community