Welcome to The JTM FIT App! Please watch this entire introduction video so you can get the most out of the app and get the best results possible💪🏻
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Jory • 4d ago
Great! Excited to get started
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Bill • 25d ago
You’re welcome, Jay. You’ve clearly put a lot of work into the app. I wish you every success with it. I’m looking forward to engaging with functional push pull legs … I did the functional body weight program online around 18 months ago to get me back into exercising after an extended break due to bereavement. It worked! Got me back into shape and re-motivated and I’ve been back in the gym ever since.
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Mike • 1mo ago
Ready to go, but would like you to weigh in on one matter - how many rest days do you suggest per week? If not week-based, are you an advocate of hitting hard 3 days then one off, then repeat... Thanks!
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Nicholas • 1mo ago
It’s just nice to a get a full rundown of what’s included and how the app functions.
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Martyn • 1mo ago
Very clear. Great speaker! And now i want fo buy that shirt haha
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