profile picture
Jake StapletonJake Stapleton
/Marathon Strength

Hamstring Strength

5.0|45ย min
Gym
Strength
Glutes
Lower Body
Legs
Bodybuilding
Glutes
Beginner
Backside chain strength and hypertrophy to help optimize output and power for improved endurance running and speed! Enjoy ๐ŸคŸ๐Ÿผ

More workouts from Jake Stapleton

W5/D2 - 8.0 Mile Run
5.0
0