Jaclyn Baker
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Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
Included in subscription
Start Here
- Intro
- 4 weeks
Healthy Habits Challenge
- Weight Loss
- 12 days, 7 days per week
- Cardio, Full Body
- All Levels
Total Body Strength
- Gain Muscle
- 4 weeks
Simple Strength Upper Body
- Lean Muscle
- 4 weeks
Simple Strength Lower Body
Bodybuilding for Dummies
- Lean Muscle
- 4 weeks
Weekly Workouts
- Weight lifting, Bodybuilding, Bodyweight
- All Levels
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Fitness Nutrition Specialist
I am a professional dancer turned professional bodybuilder.
I’m the the current Ms. Fitness International , Ms. Fitness International UK, Ms. Fitness Olympia Runner-up & currently ranked 1st in the world in fitness.
I have a BFA in Dance from the University of Arizona & subsequently earned my certifications from NASM as a Personal Trainer, Fitness Nutrition Specialist, Sports Nutrition Specialist, Biomechanics Specialist, & Corrective Exercise Specialist.
It is my passion to help women become stronger, healthier and happier!
I believe muscle is your 401k of your body. If you consistently add to it while you're young & take care of it as you age, it'll be there for you when you need it.
One Time Purchases
Foundational Strength
- Gain Muscle
- 4 weeks
$14.99
Simple 15 Minute Stretch
- Flexibility
- 2 weeks, 3 days per week
- Bodyweight, Warm Up, Stretching
- All Levels
$4.99
The Power of Tracking: Food Logging Made Simple
- Weight Loss
- 4 weeks
- All Levels
$4.99
App features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
support@playbookapp.io
In-app chat support
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