Jaclyn Baker

The Power of Tracking: Food Logging Made Simple

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Learn how to take control of your nutrition with simple, effective tracking. This guide teaches you why weighing, measuring, and tracking your food is one of the most powerful tools for fat loss, muscle gain, and long-term success. This isn’t about obsessing over numbers — it’s about gaining clarity, confidence, and control over your nutrition. Simple. Effective. Efficient.

Goal:
Weight Loss

4 weeks program

Level:
All Levels

Location:
Home

Goal:
Weight Loss

4 weeks program

Level:
All Levels

Location:
Home

Workouts

The Power of Tracking: Food Logging Made Simple

5.0

Love this app!!! Every workout is challenging and I've had amazing results

Carrie

Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.

Laura

Clear, straightforward, focused workouts that are enjoyable and effective

Jess

App Features

Reminders

Set workout reminders to stay on track!

Tracking

Track your progress and share it to Instagram

Notes & Logging

Track your weights, time, and reps. Take notes to capture your thoughts when working out

Streaks

Make sure you stay on track with your goals

Favorites

Save your favorite workouts with one tap

Stream Anywhere

Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.

Reminders

Set workout reminders to stay on track!

About Jaclyn Baker

Online personal trainer

I am a professional dancer turned professional bodybuilder. I’m the the current Ms. Fitness International , Ms. Fitness International UK, Ms. Fitness Olympia Runner-up & currently ranked 1st in the world in fitness. I have a BFA in Dance from the University of Arizona & subsequently earned my certifications from NASM as a Personal Trainer, Fitness Nutrition Specialist, Sports Nutrition Specialist, Biomechanics Specialist, & Corrective Exercise Specialist. It is my passion to help women become stronger, healthier and happier! I believe muscle is your 401k of your body. If you consistently add to it while you're young & take care of it as you age, it'll be there for you when you need it.

Frequently asked questions

What makes Playbook different? How do I know it will work for me?

If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.

I'm a beginner, is Playbook for me?

No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.

Do I need to purchase equipment?

It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

support@playbookapp.io

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