2023 New Year, New Me
Progression with Isabelle Reckamp
This program is going to be for anyone who wants to add some structure to their new year workout regimen. Going to be a regular workout split, the exact workouts that I do on the daily.
They do differ from day to day to focu... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (11)
0/5
0
45 min
0/5
0
65 min
0/5
0
40 min
0/5
0
35 min
0/5
0
60 min
+6 sessions more
Details
Category
Cardio, HIIT, Weight Lifting, Upper Body, Lower Body, Core/Abs, Glutes, Full Body
Duration
2 weeks, 6 days/week,
Level
All Levels
Equipment
Location
Gym
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!