Myofascial Release
with Holly Fiske
Myofascial Release is for everyone. I teach MFR techniques using MFR balls and rollers with the goal of restoring glide, improving posture, reducing pain, creating connection, improving body sensory awareness and propriocepti... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (9)
4.84/5
3
5 min
4.76/5
3
10 min
5/5
3
60 min
4.97/5
3
25 min
5/5
3
60 min
+4 sessions more
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Comments
K
Kat • 3mo ago
Grounded. Fullness in the energetic and physical body. Shining 🤩
C
Candace • 9mo ago
Been dealing with tension headaches for days. This provided some sweet relief and relaxation . Thank you !
E
Emily • 1y ago
Freakin’ amazing
L
Layla • 1y ago
So so good! Best class like this I have ever taken online!!!! Please keep them coming ❤️
R
Roz • 2y ago
Fascinating!
R
Rachel • 2y ago
Loved it! Just what I needed today!