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Heather CaudillHeather Caudill
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W4/D5 Abs & Glutes

5.0|45 min
Your goal for this week is to increase the amount of weight you use for each exercise. The increase doesn't have to be major! If you can only go up a pound or two, that’s GREAT!

More workouts from Heather Caudill

W1/D1 Glutes & Hamstrings