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Heather CaudillHeather Caudill
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W2/D2 Chest, Shoulders & Triceps

5.0|45 min|1 comment
Your goal for this week is to increase the amount of weight you use for each exercise. The increase doesn’t have to be major! If you can only go up a pound or two, that’s GREAT!


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A
Aline 6mo ago
Loved it!

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