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Hannah BowerHannah Bower
/Mommy & Me

Full Body- bodyweight

5.0|25 min|6 comments
Exercise in one area as your little one crawls around! Some of these may be more advanced so modify as needed or do parts of the exercise! Shoot for 20 minutes of non stop moving. Go from one exercise to the next! Don’t worr... more


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Alisha 4mo ago
Was definitely sweating and I loved how I could include baby into some of the movements. Those iso glute movements were killer
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Cristine 5mo ago
What a great, effective little routine to do with an active baby. She didn’t seem super interested in me and what I was doing but it helped that my only rest was chasing her as she crawled away! ☺️😂
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Divya 7mo ago
Done!twice!😊😍
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Aerin 1y ago
I try so hard to stick to a program for Day 1, 2, 3, etc. But its so hard with little kids!! With these workouts I get the best of both worlds and my toddler had a blast with me! Thank you for such variety! Maybe I'll get to a harder workout later by myself but for now at least I got to move my body! Felt great! ❤💪
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Inga 1y ago
The sweat is real 🙏🏼

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