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Hannah BowerHannah Bower
/Mommy & Me
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Stairs Workout

5.0|25 min|1 comment
Many ideas to incorporate into a stair workout. Tons of exercises off the stairs too! Have fun with it! Squat variations:... more


Melanie 2y ago
Love these. So adaptable and easy to follow, even with my kid interrupting me constantly! Seeing how you incorporate Jaden makes it easy to get creative with the toddler at home, too!

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Go with the flow