Gianna Cestone

Gianna Cestone

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Collections
My Workouts
Body weight only Ab Workout
5.0
0

Personal Trainer

Hello! My name is Gianna and I am a certified personal trainer. I'm here to help you become the healthiest version of yourself; whatever that means to YOU. I'm the owner of GMC Health & Fitness, an online health and fitness coaching business. I graduated with my Bachelor's in Exercise Science and Health Promotion and am an ACE Certified Personal Trainer. I love health and fitness, bit to me it goes much deeper than just that. My philosophy is this: Our bodies are our machines that which we have been given to explore this world in. You get to choose which way you want to explore. I choose to explore to the best of my body's ability. I strive to be strong in all areas of my life, but I mostly strive to maintain balance. In order to maintain balance, I have to live a balanced lifestyle. What does that mean? To me it means to not go to extremes so that my physical, mental, emotional, spiritual, (etc) well-beings can thrive in their existence. I love doing what I do and I love to learn. My goal is not to change someone as a person; my goal is to better their habits so that they can achieve their goal of what their version of well-being is.
Goals
My goal is not to change someone as a person, but better their habits so that they can achieve their goal of what their version of well-being is.
Training Requirements
My workouts can be done at home or in the gym. Home workouts consists of body weight, a yoga mat, dumbbells and kettlebells. Gym workouts consist of the same equipment, but also barbells, cables and machines.
Accomplishments
Certified Personal Trainer First Aid, CPR Certified
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
1
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!