Gym Workouts
with Gianna Cestone
These are workouts that can be done at the gym. These workouts are for intermediate level fitness. If you feel comfortable enough to perform these exercises, try at your own discretion. Make sure to get the form down prior to... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (3)
0/5
0
50 min
0/5
0
70 min
0/5
0
60 min
Details
Category
Functional, Warm Up, Bodybuilding
Level
Intermediate
Equipment
Gym equipment: cables, dumbbells, barbells, kettlebells, machines, yoga mats, foam rollers, resistance bands, exercise ball, medicine ball, etc.
Location
Gym
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