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Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews

publishers

Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

Programs (7)

Workouts (97)

Fitmas Day 1
5.0
0
Guides (1)
Guide

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me
questions

My favorite tips
and tricks

Weekly
tracking

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Access all the workouts straight from your mobile phone. Oh, and you can stream the workouts to your TV as well

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About me

Nasm Cpt, Fitness Model, Ex Pro Athlete

Build muscleHIITAthleticStrengthBodyweightLean muscleHome

Creator John Gaines (@gainsbygaines) is proud to offer the highest quality training style on the market today. GainsbyGaines Fitness is specialized training for anyone looking to take their fitness to the next level. I will provide you with unique workouts you can do from home or any standard gym.

Goals

Gainsbygaines was created to push your body and mind to new levels

Training Requirements

Programs can be done at home with little to no equipment at all or at a standard gym.

Accomplishments

Certified personal trainer. Former pro athlete. 15+ years experience in the fitness industry.

What you get on Playbook