We're taking on this pop queen beginner's ride to build strength, endurance, and work up a sweat! No upper body set!
Playlist:...more
Community
M
Malyssa • 2mo ago
Great ride for getting back to fundamentals! If you are intermediate/transition level I recommend this as a good lighter day workout. You can also add a couple turns to each set for a good burn. Love the music too!
Community