Name: Playbook - Gabriella Guevara - 20 Minute Podium Ride - Hip-Hop Week
Uploaded: 2023-06-27T13:20:16.450Z
Duration: 26 min
Description: 20 Minute Podium Ride - Hip-Hop Week

Marcia

Great ride! Great music! Loved every minute!! 😁

Sandra

Monica

Donna

The whole ride was off. I had to just stop and find a new one. Choreo was way off and wasn’t enjoyable

Jenny

Paloma

I love these quick fast paced rides. 🔥🔥🔥

Angie

The counts were off so bad at the third song and it was hard to keep up after that. I love you though gabby 🫶

Agnieszka

Just what I needed to get back into the saddle after a lazy January!!! Thank you x

Amanda Lawes

Yassss! Let’s do another hip-hop ride! It was fire 🔥

Paola

Brittany Kensler

Thong Song gave me nostalgia to the first ride I did with you on YouTube! I knew those sprints were coming 😅😅

Mara

Melissa

Claudia Av

loved this! that sprint nearly killed me! 20 mins flew by!

Isabella

Giuliana Mora

Joanna

Edelee

Awesome ride. Love the 🎶!!!one of my faves

Cinthya

glynda

Nikki

6 stars for routine and music!!!!  So good.  I love Edna’s facial expressions. She’s so cute!

Nita

Definitely a FAV!! Music is a VIBE✌🏼

Msmegrp1231

Playlist was fire! 20 mins literally flew by!

Razel

LOVE the music, loved the Edna + Gaby combo.

Maria

Great ride! Thank you!🦵💥💣🥵💣

Alexa

again love the playlist! And very sweaty! I had a little bit of difficult at some point with the choreo but very nice! 🥵👍🏻

Dominique

We're partying it up with this one! You can expect lots of choreography combos as well as minimal breaks! No upper body set!

*Explicit Music Warning*

Playlist:
1. Kiss Me Thru The Phone - Soulja Boy
2. Ignition - R. Kelly
3. Freek-A-Lee - Petey Pablo 
4. I'm Real - Ja Rule
5. Knuck if you Buck - Crime Mob
6. Thong Song - Sisqo

20 Minute Podium Ride - Hip-Hop Week

Looove this ride and Edna’s shirt! 🫶🏼 Me too girl! Here for the playlist… always 🔥🔥🔥

Michelle Faust Triche

Love the podium rides!! One of my favorites!!

Favorite ride by far! Perfect pace for transitional and really fun choreography ❤️❤️

Karla

45 Minute Hip-Hop Podium Ride

Great ride for getting back to fundamentals! If you are intermediate/transition level I recommend this as a good lighter day workout. You can also add a couple turns to each set for a good burn. Love the music too!

Malyssa Bettis

Kristen

MarthitaUP

20 Minute Podium - Beginner Pop

Lis🦄

Amanda

20 Minute Podium - Ferxxo

maybe my new fav ride! everything about this was fire!

So much fun. Day 2 of 28 🚴‍♀️💪🏻

Erin Leovy

Carmilla

45 Minute Classic - Podium Ride

Inga

More like this, please!! Gabi will always be my favorite spin instructor, but it’s such a nice switch up to have Edna there too😊 Love this building choreo!! More, more, more please!!🥰

Andrea Robles

20 Minute Classic Ride - T.I.

Great ride at steady pace and pushing the resistance!

I try to avoid endurance rides—but I’m learning to see their value 😅🔥.  Great playlist and choreography!

Alvie

Loved this ride- great song selection! Perfect cadence to focus on your breathing and form too

Brianna

30 Minute 80 BPM Endurance Ride

Daniella

So fun, so challenging! This is a favorite for sure! Love the Gaby + Edna energy!

Cristy

Wow this was a tough Sunday morning for me 🥵 & I love it
                  💗💪🏼😅

20 Minute Podium Ride - Hip-Hop Week

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