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Gabriella GuevaraGabriella Guevara
/Podium Rides
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30 Minute 80 BPM Endurance Ride

4.9|35 min|49 comments
Cardio
Cycling
Full Body
All Levels
Minimal breaks - we're in it for the long haul! Endurance is the focus of this ride, with a constant cadence/tempo of around 80 BPMs! No upper body set! Playlist:... more


Community

M
Melissa 2h ago
Love the cadence The music ❤️
R
Rita 17h ago
Amazing sets
D
Dina 5d ago
Great ride!
R
Resa 9d ago
The ready for it set was SO fun!! I literally couldn’t stop smiling! 10/10
M
Mary-Louise 13d ago
My first endurance ride - I'm a convert!! Loved it!!

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