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Gabi AluzGabi Aluz
/Full body Home Workout

Full body Home Workout

Strength with Gabi Aluz
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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (6)

Week 1 • Day 1
5/5
0
45 min
Week 1 • Day 2
0/5
0
45 min
Week 1 • Day 3
0/5
0
45 min
Week 1 • Day 4
0/5
0
45 min
Week 1 • Day 5
0/5
0
45 min
+1 sessions more

Details

Category
Bodyweight, Full Body, Core/Abs, Lower Body, Upper Body, Back
Duration
6 days, 6 days/week, 30-45 min
Level
All Levels
Equipment
Resistance bands and your body to workout
Location
Home
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Streaming
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!