Tasha Dwyer

Fit by Tasha Programs to help EMBRACE the Messy Middle of Motherhood!

  • Workout logging, scheduling, and more
  • Quick & Effective workouts so you don't have to think about what to do
  • Accountability & Motivation from Yours Truly

Paid Programs

4 Week Pop Up Series
4 Week Pop Up Series
  • Weight Loss
  • 4 weeks, 4 days per week
  • Functional, HIIT, Cardio
  • All Levels
Strength Program 1.0
Strength Program 1.0
  • Gain Muscle
  • 4 weeks, 4 days per week
  • Bodybuilding
  • All Levels
Beginner Program
Beginner Program
  • Skills Training
  • 4 weeks, 3 days per week
  • Bodyweight, Functional
  • Beginner
4 Week Pop Up Series 2.0
4 Week Pop Up Series 2.0
  • Weight Loss
  • 4 weeks, 4 days per week
  • Functional, Weight lifting, Cardio
  • All Levels
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
I really like the app. Having everything in one place is great. I also kind of feel like I am doing the exercise with you even though it is on a loop.
Maria
This app is easy to use and it's helpful that the timer is already incorporated in it.
Liz
avatar

Online Coach for Busy Moms

I am an “older” Mama - almost 41 years old with a 4 year old son and 1 year old daughter. I began my fitness journey over 10 years ago and have helped over 100s of women get back to feeling like themselves after their babies. It is very hard to prioritize yourself after babies, I am here to tell you it IS POSSIBLE! Let me help guide you in the right direction and get back on track to feeling like YOU!

Need to see it to believe it?

"I have to admit I am my own worst critic but I will take these RESULTS for 6 weeks! Thank you so much!! Your workouts are perfect for the working Mom!"
"I don't remember when I could say I've worked out 20/30 days a month. I can definitely tell I am tightening up and building muscle. This has me motivated to keep going. Thank you so so much!!"
"I lost 6lbs and my clothes are fit better. AND I got my cholesterol levels back and they are all DOWN!! I couldn't be happier. Thank you SO much!!"
"I never thought I would feel comfortable in a swimsuit - but WOW -- I FEEL amazing and have more confidence than I did before. These workouts WORK!"
"Adding the strength training along with my workouts was just what I needed! I feel stronger and have more energy. It got me back on track and gave me the push to KEEP GOING!"
"The Series is great! I am sore but it is a good sore. I love the workouts, they kick my butt. Losing inches and 4 lbs really was the kick start to my fitness journey. I can't thank you enough!!"
"I cannot believe I lost 5.4lbs! I loved the program, I like that I had to option to use bands or DBs and was able to challenge myself. I feel really good and excited to keep this going!"
"I have to admit I am my own worst critic but I will take these RESULTS for 6 weeks! Thank you so much!! Your workouts are perfect for the working Mom!"

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
/images/landing/features/reminders.pngframe
/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

[email protected]
In-app chat support

Stay in touch and get exclusive insights, special offers & more

We only send emails occasionally and we respect your privacy